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8 Best-Rated SAD Therapy Lamps for Seasonal Depression

Fact checked by Laurene Rose
Last Updated January 3, 2025
Editor's Choice
1
Carex Day-Light Classic Plus Bright Light Therapy Lamp - 10,000 LUX Light Therapy Lamp At 12 Inches, Sunlight Lamp, Daylight Lamp, Therapy Light For Low Energy Levels

Carex Health Brands

Carex Day-Light Classic Plus Bright Light Therapy Lamp - 10,000 LUX Light Therapy Lamp At 12 Inches, Sunlight Lamp, Daylight Lamp, Therapy Light For Low Energy Levels

9.9 Therapeutic Effectiveness
9.9 Easy Positioning
9.7 Light Quality

Why we love it

10,000 LUX intensity with 12-inch optimal distance for effective light therapy
UV-blocking glare-free screen with flexible positioning and dual brightness settings
Large 16x13-inch illumination area with clinical-grade therapeutic benefits

Main highlights

Key Features

Professional-grade light therapy lamp delivering 10,000 LUX with UV protection, adjustable settings, and broad coverage area.

Ideal for Mood and Energy Enhancement

Perfect for improving mood, regulating sleep patterns, fighting seasonal depression, and boosting energy levels throughout the day.

Praised for Versatile Therapeutic Benefits

Users appreciate the flexible positioning, effective therapeutic benefits, and safe operation with clinically proven light intensity.

9.9

Good

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4
Verilux HappyLight Luxe - Light Therapy Lamp with 10,000 Lux, UV-Free, LED Bright White Light with Adjustable Brightness, Color, Countdown Timer, & Stand - Boost Mood, Sleep, Focus (White)

Verilux

Verilux HappyLight Luxe - Light Therapy Lamp with 10,000 Lux, UV-Free, LED Bright White Light with Adjustable Brightness, Color, Countdown Timer, & Stand - Boost Mood, Sleep, Focus (White)

Main highlights

  • Bright Light Therapy: HappyLight Luxe delivers up to 10,000 Lux of UV-Free, LED, full-spectrum light for effective, safe, and natural light therapy that’s free from glares, flickering, and hotspots
  • A Daily Dose of Sunshine: Bright light therapy improves sleep, boosts mood, increases energy, and enhances focus so you feel revitalized throughout the day
  • Personalized Settings: Customize your experience with 4 brightness levels, 3 HappyHue color temperature options, and a convenient countdown timer that is programmable up to 1 hour, in 5-minute increments. Plus, the detachable stand and wall mount gives more flexibility to add your HappyLight to your daily routine.
  • Portable & Practical: The ultra-thin tablet design with detachable stand and wall mount makes HappyLight Luxe portable enough for use at home or on the go. It’s great for combating seasonal blues, insomnia, and sunlight deprivation for shift workers, office employees, seniors, or anyone in need of more sunshine.
  • Life in a Better Light: As the leader in healthy lighting for more than 65 years, and as the creator of the original HappyLight, Verilux is here for you with live support from our U.S.-based team and an industry-leading 3-Year MAnufacturer's Warranty.

9.2

Excellent

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7
LASTAR Light Therapy Lamp, 12000LUX Therapy Light Full Spectrum Sun Lamp,Remote Control/4 Color Temperature/5 Brightness/4 Timer/3 Height Floor Sunlight Therapy Lamp

LASTAR

LASTAR Light Therapy Lamp, 12000LUX Therapy Light Full Spectrum Sun Lamp,Remote Control/4 Color Temperature/5 Brightness/4 Timer/3 Height Floor Sunlight Therapy Lamp

Main highlights

  • FULL SPECTRUM LIGHTING:12000LUX, Floor light therapy lamp built-in 168 lamp beads, wide range of irradiation, side luminous, emits eye-care soft light, bright light therapy improves sleep, improves mood, increases energy and improves concentration and rejuvenates you
  • 20 LIGHTING MODES:The sun lamp has 4 color temperatures (3000k/4000k/5000k/6000k) and 5 brightness levels (5%-20%-50%-70%-100%) to meet different lighting customization needs, with a timer of 15/30/45/60, as well as a memory function that remembers all the previous settings, making it easy for you to customize your light therapy
  • TWO CONTROL MODES:Touch adjustment meets the floor Sun lamp close range-adjusting light mode, which simplifies the operation process and allows precise dimming with just a soft touch. Remote control adjustment supports long-distance operation, which can be effectively controlled within 65.6 feet, mimicking natural light, allowing you to easily adjust the light therapy lamp brightness, color temperature, and time in your hands
  • ADJUSTABLE DESIGN:11.5*8.3inches light-emitting panels, 2-in-1 happy floor light therapy lamp, the head of the lamp can be adjusted by 180°rotation front and back, and also can be adjusted by 180°left and right to switch the horizontal and vertical panels, perfect for reading and working to meet the different illumination levels of light therapy
  • THREE LEVELS OF HEIGHT ADJUSTMENT:Three height options (21.5inches-33.7 inches-52.75 inches) Made of high-quality base and metal lamp pole material, durable and classic. Easy to assemble, and suitable for any location, living room, study, and office desk, the heavy base can effectively fix the placement of the light therapy lamp, and will not shake

8.7

Excellent

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8
Northern Light Technologies Boxelite - 10000 Lux Light Therapy Lamp - Full Spectrum Lightbox Therapy Light for Natural Mood and Energy Enhancement, Sunlight Desk Lamp, Black

Northern Light Technology

Northern Light Technologies Boxelite - 10000 Lux Light Therapy Lamp - Full Spectrum Lightbox Therapy Light for Natural Mood and Energy Enhancement, Sunlight Desk Lamp, Black

Main highlights

  • Industry Leading Power and Efficiency - The Boxelite bright light therapy lamp delivers 10,000 lux at a class-leading 14 inches, yet only draws 72 watts of power. The full spectrum light bulbs and large front panel allow the Boxelite to simulate daylight and naturally boost your mood and energy first thing in the morning.
  • Full Spectrum UV Free Sun Lamp – Our powerful glare-free fluorescent bulbs offer a bright and comfortable diffuse light that mimics natural sunlight. All UV light is filtered making this a safe and effective happy light for optimal bright light therapy.
  • Bigger is Better - For effective bright light therapy treatment, your eyes need exposure to a large 10,000 lux light surface. Smaller units struggle to deliver this illumination, but with our Boxelite day light therapy lamp, the promise of 10,000 lux is not just a possibility but a delightful reality.
  • Most Recommended for Over 30 Years – Our bright light therapy lamps are clinically tested and proven for the natural easing of winter blues, jet lag, shift work, circadian sleep disorders and low energy during the dark days of the fall and winter seasons.
  • The Leader in Light Therapy Products for Over 30 Years - All Northern Light Technologies 10,000 Lux bright light therapy lamps are proudly made in North America and are built to last. The high quality all metal construction and large light screens are specially designed to deliver maximum efficiency and come with an impressive 7 year warranty.

8.5

Very Good

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